Helpful Resources

GoNoodle created a free online resource GoNoodle: Good Energy at Home. It includes premium content and learning materials including movement and mindfulness videos as well as downloadable learning resources and ideas for off-screen activities - and if you sign up for email updates, they plan to send new ideas, activities, and tools to you weekly. There’s also a Good Energy channel on all GoNoodle home apps (iOS, Android, AppleTV, Fire, Roku) where all the best GoNoodle videos can be used by kids directly. Whether it takes the form of a family dance party, a song and activity that reinforces something kids are learning at school, or a mindfulness or yoga video to help us all relieve stress and get a break from the intensity of it all - let’s all work to create Good Energy with our kids during this stressful time.